Every healing experience is uniquely tailored to your specific physical and emotional needs. Holistic sessions may include reiki, vibrational sound therapy, or a combination of both. Essential oils or crystals can also be integrated into your session to enhance the healing process. At the beginning of each session, we will discuss your goals, needs and preferences to create a relaxing and rejuvenating experience.

 

Reiki

Reiki is the activation of your own beautiful healing energy! Through the channeling of universal life force energy and the power of intention, Reiki enhances the human body’s natural healing abilities. Using specific hand positions at key areas around the body, either with light touch or hovering, a transfer of energy occurs through the practitioner to the client. Reiki energy clears imbalances within the body and opens the chakras, thereby stimulating the body’s natural restorative processes. Reiki brings about deep relaxation by reconnecting our mind, body, and soul – it’s like going to the spa and hitting the reset button!

I cannot express how much I gain from my reiki sessions with Tracey. It is my monthly "tune up" and provides the shift I need to balance my life. Going on a year now! Thank you, lady!

Sharon, Fredericksburg, VA

I had the wonderful fortune of receiving the gift of a session with Tracey. I approached the session feeling it would be relaxing. What I did not anticipate was the benefit of reduced pain and a feeling of consonance and peace with the world. There is a prayer, “Lord, make me an instrument of thy peace”. Tracey is an instrument of peace, wellbeing and harmony with the universe.

Leslie, Chicago, IL

VST is amazing! I’m not sure I’ve ever felt so relaxed. It’s truly an experience feeling and hearing the vibrations at the same time. Tracey has an awesome talent! I definitely recommend VST for anyone looking to relax and quiet their mind.

Jessica, Stafford, VA

My vibrational sound therapy session with Tracey was like none other. Each time she struck the bowl, I could feel the vibrations run through my body sending relaxing energy through me. Tracey sent me into such a deep relaxation... I truly believe that Tracey’s “magic” caused me to leave my body and go to a place energetically that when I woke up I couldn’t remember where I’d been but knew I’d astrally projected to a place that was peaceful, loving and calm.

Rosalyn, Woodbridge, VA

 

Vibrational Sound Therapy (VST)

VST is a natural healing method that uses therapeutic Himalayan singing bowls to infuse sound waves directly into the body. The bowls are placed at key areas on and around the body and struck at a soothing, rhythmic pace. As your brain assimilates the subtle sounds of the bowls and your body absorbs the vibrations, you enter a deep state of calm and relaxation. This relaxed state allows your body to repair itself by activating the body's internal healing processes and parasympathetic (rest and digest) nervous system. VST is often described as instant meditation and is extremely beneficial for everyone, especially those who struggle with quieting their mind.

© Mindful Soul Wellness

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