“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
Buddha
The human body and the mind has an amazing ability to heal itself. The connections among mind, body and spirit are incredibly strong. Imbalance in one area can lead to imbalance in other areas. Emotional issues may manifest as physical ailments… and physical ailments may trigger an emotional stress response.
When we make time for self-love, nurture, and self-actualization, we become more relaxed. The more relaxed we feel, the more mentally and physically prepared we are to deal with the ups and downs of life. There are holistic solutions that can help you reconnect to your soul and align your mind, body and spirit.
As a Reiki Master, Licensed Certified Vibrational Sound Therapist, Certified Astrologer, Past Life Regression Therapist, Soul Coach, and Certified Hypnotist, I am committed to helping you harness your innate healing powers to regain and maintain a relaxed, balanced, peaceful state of wellbeing.
Together, we can work to enhance your current wellness strategy, find holistic, less physically-intrusive techniques to help release stress and tension, and conquer personal or professional challenges. Whatever your motivation may be, it’s time to start loving yourself!