Embracing Change: Using Major Life Transitions to Build Better Habits
Life is marked by a series of transitions, both big and small. Whether it’s starting a new job, moving to a different city, getting...
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Tracey Renee McKee
- Aug 8, 2023
- 4 min
Strategies for Looking and Feeling Your Best
Everyone has a desire to look and feel their best, but it can often be challenging to achieve when we are faced with the demands and...
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Tracey Renee McKee
- Oct 5, 2020
- 2 min
So What is Reiki Anyway?
The human body has an amazing ability to heal itself. The connections among mind, body and spirit are incredibly strong. Imbalance in one...
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Tracey Renee McKee
- Aug 31, 2020
- 2 min
My Journey with Sound
I come from a very musical family and while I don’t sing or play any instruments (other than singing bowls), I have always had a strong...
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Tracey Renee McKee
- Dec 10, 2019
- 4 min
Energy, Telepathy & Gratitude
What would you think if I told you that we are all telepathic? Perhaps you’d think I’m a little off my rocker, but speaking from an...
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Tracey Renee McKee
- Oct 16, 2019
- 4 min
Hypnosis: A Meditative Trance
Did you know that your mind is a wonderland? We can achieve so much more than we allow ourselves to believe. There is a beautiful poem...
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Tracey Renee McKee
- Aug 6, 2019
- 3 min
The “M” Word
Do you meditate? Seems like a simple enough question but I have found that this question, or more specifically the word meditation,...
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Tracey Renee McKee
- Jul 9, 2019
- 4 min
Intention is Everything!
As an intuitive healer, I rely heavily on the power of intention, both for myself and my clients. Because I am an energy worker and...
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Tracey Renee McKee
- Jun 3, 2019
- 4 min
You Should Matter Most
I’m not a big fan of the word should because it implies guilt or shame for having not done something. When it comes to selecting words...
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Tracey Renee McKee
- May 8, 2019
- 4 min
Demystifying Hypnosis
When you hear the word hypnosis what images come to mind? Do you visualize people on a stage being “made” to cluck like a chicken or...
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Tracey Renee McKee
- Mar 5, 2019
- 5 min
Help! I'm in a funk and I can't get out!
Does this sound familiar? That feeling of uuuggh that you can’t quite put into words because only audible, gutteral sounds give it...
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Tracey Renee McKee
- Feb 5, 2019
- 3 min
Success vs. Happiness
How do you define success? And how will you know when you have it? Two thought-provoking questions with equally varying answers depending...
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Tracey Renee McKee
- Jan 7, 2019
- 3 min
Celebrate YOU!
Can you feel the energy? That spark of renewed enthusiasm in the air? It’s that unique time of year when energies shift, motivation...
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Tracey Renee McKee
- Dec 3, 2018
- 4 min
I'm Just the Straw...
Do you remember when you were a kid and you would blow bubbles in your milk through a straw? I used to love doing that with my chocolate...
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Tracey Renee McKee
- Nov 7, 2018
- 5 min
Reincarnation and Soul Contracts
The idea of soul contracts often comes up when I provide Past Life Regression therapy for my clients. Interestingly, while this...
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Tracey Renee McKee
- Oct 3, 2018
- 5 min
Meditate Your Way!
I consider myself a multipotentialite! If you’ve not heard of this term before, I encourage you to listen to career coach Emilie...
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Tracey Renee McKee
- Sep 4, 2018
- 4 min
Rewrite Your Script
Actions speak louder than words, or do they? Our words yield great power, probably more than many of us realize. I believe in setting...
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Tracey Renee McKee
- Aug 1, 2018
- 5 min
Lyme Disease Saved My Life!
It sounds odd, but it’s true. Lyme Disease saved my life in so many ways. In August of 2017, I began an incredible, life-altering,...
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Tracey Renee McKee
- Jul 1, 2018
- 3 min
The Rhythm is Gonna Get You!
Do you remember that song by Gloria Estafan? Every time that song came on the radio, I felt compelled to dance and sing along! As a Gen X...
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Tracey Renee McKee
- Jun 1, 2018
- 5 min
The Necklace ~ A fairy tale written by Tracey McKee
My grandma was an amazing woman! I was very close with her, and her death in 2015 was a challenging time in my life. Her passing was a...
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